12views

Blipfoto.com

Wednesday 11 January 2012: Smiley face chart...

"Everyone has a cheeky fabes phase" - Fabes/12views

This is the new smiley face fridge chart for the latest charge at being healthier! The basic idea is to have 5 hours of intense exercise a week, eat normally but making sure that 5 a day come first and to take on extra water and to be more positive (perhaps the hardest for me!)...

  19. 13
  20. 14
  21. 15
  22. 16
  23. 17
  24. 18
  25. 19
  26. 20
  27. 21
  28. 22
  29. 23
  30. 24
  31. 25
  32. 26
  33. 27
  34. 28
  35. 29
  36. 30
  37. 31

Comments

You must be signed in to comment on this journal. If you haven't already, why not start your own journal and be a part of the community? It's free, only takes a minute and you'll be able to comment on everyone's journals. Join now or sign in to get started.

Share this entry on any of the following sites:

     

We've sent your friends an email including your message.

Thanks, you're now subscribed to this journal.

Thanks, you're now unsubscribed from this journal.