Remember every moment
Start your free photo journal today

Join today

Particles & Waves

Blipfoto.com

Zzzzz ! Zzz !! Zzzzzzz !!! Zzzzzz !!!! Zzz !!!!!

This is where I woke up this morning and what I was hooked up to. I was not at home but in a bed at a sleep clinic. It was not the best sleep I have had but therein lies the problem: quality sleep. A rare beast lately. I snore sometimes, have mild sleep apnea, and wake up with headaches too often. So, the good folks at the sleep lab wired me up and tucked me in.

Sleep - GOOD sleep - is essential to good health. The title above refers to the fitful sleep I had with regular interruptions last night which are indicative of the broken sleep at home. The new pillow-top mattress we invested in last year helped but it is not the full solution. Here's hoping they have some answers to what is going on when I shut my eyes to slumber. And here's hoping you are getting good sleeps.

Comments

You must be signed in to comment on this journal. If you haven't already, why not start your own journal and be a part of the community? It's free, only takes a minute and you'll be able to comment on everyone's journals. Join now or sign in to get started.

Share this entry on any of the following sites:

     

We've sent your friends an email including your message.

Thanks, you're now subscribed to this journal.

Thanks, you're now unsubscribed from this journal.