Life. Through my lens.

Blipfoto.com

Wednesday 29 February 2012: Fire.

One of my most favourite ingredients. Chillies are inherently healthy. Fresh chillies are a good source of vitamins A, B1, B2, B3, C, and E and also contain calcium, iron, phosphorus and potassium. They are also high in antioxidants.
The value of capsaicin (the heat compound in chillies) as an aid to increasing circulation and boosting the metabolism is well known and acknowledged by modern medicine as well.

  3. 1
  4. 2
  5. 3
  6. 4
  7. 5
  8. 6
  9. 7
  10. 8
  11. 9
  12. 10
  13. 11
  14. 12
  15. 13
  16. 14
  17. 15
  18. 16
  19. 17

      Tags

      Brisbane food

      Comments

      You must be signed in to comment on this journal. If you haven't already, why not start your own journal and be a part of the community? It's free, only takes a minute and you'll be able to comment on everyone's journals. Join now or sign in to get started.

      Share this entry on any of the following sites:

           

      We've sent your friends an email including your message.

      Thanks, you're now subscribed to this journal.

      Thanks, you're now unsubscribed from this journal.