Queen of the hills!

A 3 hour walk up the hills today burning off 1300 calories in the roasting sun! adding on some good old sun burn ...rubbish being ginger haha!

Great day! had a last minute bbq for the rare sun then was off to the gym to burn it all off again! back on the protein for 7's training!

time to get fit and ripped again!

After hearing napiers chances, education can wait for a while :D