Family Lunch

Impromptu family lunch and as I didn't get any shots down the Clyde side I thought this unusual shot would do!

Made it to the gym twice today - Body Balance this morning and a bit of a killer Personal Trainer session this afternoon - straight after my 3 course lunch.... I am going to pay for this tomorrow... expect me to complain! I only went to ask for a new training programme and ended up having a free PT session and no new programme - typical!