RoadToRoth2012

By A1an

Day T-83: Scores on the doors 3

Today is the halfway point in my training which really means I have 2 * 4 week blocks to really build up the distances on the bike and run. After that I have a final 4 week block to gradually taper to the race. Hopefully, the cold I have had this week has run its course and I can stay healthy all the way through.

Swim: 13hrs 57min 00 secs; 40.26 km
Bike: 53hrs 17min 50secs; 1,262.28 km
Run: 22hrs 24min 20secs ; 264.21km

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