Mid-week celebration

And why not.

Flights booked to visit Mum and Dad in a month or so.

Good weather (despite a freezing start on the bike)

I've managed to be diplomatic at work 2 days in a row ;-)

Win, win from my diplomacy :-)

And....... (drum roll), my Vitamin D levels are better than my specialist expected and she doesn't want to change anything. I'll add a reminder to my phone to take my monthly dose of VitDand try to preserve my remaining bone density through weight bearing exercise. Slogging up mountains with a pack has to help eh? ;-) We'll see how I'm doing at my next scan in 18 months.

And now a bit of journal browsing before I slink off to the supermarket. Yes, it's cold and dark but there is no one there.

I won't be late. Just as I was nodding off last night, 2 jolts rocked me within a minute of each other.