Friday 10 August 2012: made it
Still felt full this morning after the night out. Not good. Not sure if it was the haggis stovies, the chowder, the smoked haddock, black pudding or the Belhaven Best.
Went for a run to try to undo some of the damage and I made it round ok.
New tyre turned up super-quick in the post today so no excuses for missing cycling tomorrow.