I want you BACK for good

One of those days where you spend more time dealing with idiots then doing anything constructive.

And to top it all, my back has gone!  I think the amount of driving I’ve been doing for months has caught up with me, I tried running and my back went into spasm.  This fitness malarkey is dangerous, I always seem to pick up some sort of injury or sickness.  Osteopath appointment next week.

Another gorgeous day!  If only I could make the most of it.