Trying

A shock to the system to be back at work today and with a distinct change in the weather, particularly this evening. A bit of a frustrating day one way or another but quite a few things got ticked off the list and something I had worked on this weekend was well-received. And added quite a few more things to the list as a result, although it's good to be able to follow by own route with something. 

Home to feed Bailey quickly - or put his tea out for him to ignore - before heading out with the bestest friend to the gym. The weather wasn't fit for an outdoor run so it was the treadmill instead and a step up to the next stage. I managed it with quite a bit of coaching  - and huffing and puffing.