Soaring High

My dodgy ticker has been dodgy today so not in the best frame of mind. It's currently peaking at 166 beats per minute (mid evening). I did manage to do the weekly shop with Mrs K and play in this afternoon's friendly bowls match - not wanting to let the side down. It can last for minutes, hours or days so there's little to be had by stopping everything. 

An early night is in order with fingers crossed that I get some sleep, which can be a challenge when your heart thinks it's doing a marathon
 :-D