Saturday 23 May 2009: Smart & Strong
Is what you need both to work on deck on an anchor handling tug. If you're only strong without being smart, you probably end with back problems before you're forty. Everything is big and heavy on deck. Most of our Malaysian A/B's don't put more than 60 kilo's on the scale. But they learned to work smart with heavy weights. And that's the only way to get old unharmed.
- viewed 500 times :
- 1 comment
Comments
You must be signed in to comment on this journal. If you haven't already, why not start your own journal and be a part of the community? It's free, only takes a minute and you'll be able to comment on everyone's journals. Join now or sign in to get started.