Life saver

Pilates is it.

My back is so much better after a day of work, it wasn't happy, but pilates does it again.

Late home and even had to nip to colleague's house with more work . AT least it got me off the decorating tasks again.

Never mind, tomorrow it will all click back into normal mode no doubt.
( What is normal by the way?)

Edit,; Oops, just realised this is 1900 consecutive blips. Hope I manage another 100.