21/04/2024_Dog, bluebells and stick.

Almost seven years ago my left leg was actually worse than it is currently.  My then physiotherapist said that fear rather than pain is often the real problem so you stop doing things that are beneficial.

 
So today we did a 1mile dog walk in the woods to test how I coped with uneven surfaces.
 
The extra is from Map My Walk – to record this adventure.
I’m now resting!