Short morning run

Busy day ahead, so just a short run this morning, 2-miles out and back along the canal.

Bit more over-cast than recent days here in Edinburgh, as you can see from this snap.


Anyhow - today's stats:

Date: 20/8/13
Height: 6 ft 4inches
Weight: 15stone 12pounds
Distance run: 2-miles
Pace: 9mins/mile (steady)


Running rest-day tomorrow ... so another blipfoto poem on the way ;-)

And as ever, all the details on why I'm doing this can be found here.

And if you want to sponsor me - to help Venture Scotland, and also help to keep my motivation up! - then all the relevant details are here.