Ramblings and Mutterings

By ValleyAllBlack

Foam

Injury update: My knee is hurting again after Sunday’s run :(

So I’ve bought this foam roller to stretch the old IT Band muscle thingmajingy!

Still flat out workwise!

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  • Nikon COOLPIX S570
  • 1/25
  • f/5.4
  • 5mm
  • 80

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