I really needed out the flat this morning. I felt a bit manic and after doing more damage to my bathroom mirror, and self-harming I needed space. I didn’t feel safe.
Walking along the beach, in wet and windy conditions suited me. Still felt agitated and unsafe but it was good to be in an open space. Sat for a bit and watched the sea before heading back home.

Tonight I feel restless and jumpy.

Today Kelly had her 20wk scan and it’s a healthy baby boy. I’m getting a nephew :) Feel really sorry for Steven though, he really wanted a girl.