Thursday 15 October 2009: Exercise Routine
I feel 29 going on 79
in fact the 73 year old in the bed next to me yesterday offered me his cane, he thought I needed it more than he did...
So, today we set out an exercise plan. It involves walking a little further each and every day
Of course that meant we needed a benchmark
So tonight I went as far as I could,
all the way to our neighbours front door.