S2 - Another Day Abroad

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Thursday 15 October 2009: Exercise Routine

I feel 29 going on 79

in fact the 73 year old in the bed next to me yesterday offered me his cane, he thought I needed it more than he did...

So, today we set out an exercise plan. It involves walking a little further each and every day

Of course that meant we needed a benchmark

So tonight I went as far as I could,

all the way to our neighbours front door.

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