Turtles All The Way Down

By Stacebob

Progress!

Been a bit frustrated of late regarding my weight not moving much, but check this; although my weight is the same, my body fat percentage is down and my muscle mass and BMR are up! Score!

Now on week 6 of my 12 week plan from Laura, so I'll do another body comp weigh-in at the end. Fingers crossed for more positive results!

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