A little now + zen ...

A friend was telling me about an online yoga website that has a great range of classes, and you can specify which particular style of yoga, or how long you have etc for each session. With 12 weeks of school holidays, now is a very opportune time to let a little more calm into my life.

Loving the website and my little pockets of zen, however the downside of watching it on your laptop is you get a notification when an email comes in and you don't have the strength to not take a peek ... or the kids are calling out from downstairs that they are hungry (again) ... or the Fedex courier appears at the door ... or you start thinking that it's 6pm and you can have a glass of wine as you cook dinner.

Must work on my concentration and focus.