Essex (UK) Relay Championships

Blip is of the Chelmsford Athletic Club senior men’s 4 x 400m teams. Back row is the “A” team who won the event and the front row are the “B” team who finished 2nd. Three of the athletes made up the 4 x 100m relay team which they won (4th member was not around for the foto). Five of the athletes are members of my 400m squad who I coach at Chelmsford Athletic Club. Great finish to a successful season for all the athletes.