Wednesday 16 February 2011: It works
I ran up these stairs today (there are more than in the picture) without getting out of breath or my legs hurting, so the exercises are working!
Also got a new dance exercise game for my Wii, however am having trouble keeping up with just the practice sessions let alone getting on to the real dance exercises.
It will be worth it when Mr Wii tells me I am no longer over weight!!
- via iPhone App