Adults in the business world undoubtedly know how important it is to stay connected to their colleagues and peers if they are to have successful careers, but did you know that the number and strength of our social connections are also paramount for happiness.
 
The outcome of 50 years of happin Read more...

Adults in the business world undoubtedly know how important it is to stay connected to their colleagues and peers if they are to have successful careers, but did you know that the number and strength of our social connections are also paramount for happiness.
 
The outcome of 50 years of happiness study is that the quality and quantity of a person's social connections such as friendships, closeness to neighbors and relationships with family members is so closely associated to well-being and personal happiness. The two can nearly be equated. Individuals with many friendships are less likely to experience loneliness, low self-esteem, sadness, and problems with sleeping and eating.
 
Now, people live in a world where social media (like MySpace, Twitter, Facebook, and text messaging) make it stress-free ad easier to be "connected" to tons of people all the time. Many of them also live in a society that values independence and privacy over proximity and interdependence. In the US some Americans dream of country homes where they can go days without seeing any neighbors. Setting aside that happiness can come from establishing your link to nature and monk-like training retreats, physical isolation is a recipe for loneliness - a particularly effective form of sadness. When it comes to happiness, teaching your kids to value and foster closeness and connection is a much better bet than a house with a long gravel driveway.
 
When there comes a time that you feel sad and depressed the best thing to do is to take vitamins such as uridine. It helps someone to feel happy and energetic.
 
uridine on Amazon has descriptions below:
·         Assist healthy brain function
Uridine stimulates healthy brain function and proliferate choline production in the brain. This enables the brain health and may provide remarkable effects such as improved memory, concentration, alertness, multi-tasking and problem-solving ability!
 
·         Augment memory and fluid intelligence.
Uridine has been displayed to progress both short-term and long-term memory. Several studies even recommended that it can improve IQ and fluid intelligence. It can boost your analytical thinking and problem-solving skills. Accelerate your learning, improve memorization, and increase your cognitive abilities!
 
·         Enhance focus, mood and mental clarity.
Uridine naturally supports dopamine production and repairs dopamine receptors which intensify pleasure, happiness, and motivation.
 
·         Increase neuroplasticity and synapse growth.
Uridine is a forerunner of brain synapses and nerve cell membrane phospholipids. That means it works with Omega-3 fatty acids and choline to create synaptic connections and neural pathways in the brain. Also, it is a major building block of RNA.
 
·         Effective, natural and safe.
At VitaMonk they source the top quality ingredients and go to great distances to ensure that their supplements are 100% safe. They always follow stringent FDA guidelines and GMP compliance standards. There is also a 100% money back guarantee if you buy the product.
 
You can get uridine at Amazon.com. Plenty of supplies for this supplement are available online.

VitaMonk is a premium vitamin supplements company dedicated to assisting people to achieve optimal health. Their supplements comprise only the highest quality ingredients that are proven to be advantageous to the human body and mind. They mixed the latest scientific research with time-tested strategies used by top performers, bringing you the best supplements available. Their mission is to help you go beyond your mental and physical limits, reaching a new level of performance and health.