w4z PHLOGS

By wellsforzoe

Diet

9th June 2018:

Feeding all our girls is a big job.

The diet is simple 
Nsima: a boiled maize flour almost 100% carbohudrate
Tomate and Cabbage relish
And either beans or small fish 

Regularly it is their mail meal for a day or two

Not much of a choice, but hunger is tragic

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