Beautiful mimosa trees all over the forest today. These two girls, ran past me, fell down a ditch and one lost her shoe. They turned back to offer me help. At the speed I was going there was no chance of me falling down a ditch. Pretty consistent on my part, I was 40th again, in 66 mins. The slowest participant was over two hours today, goodness knows what they were up to, I am pretty slow with a crutch and a walking pole.
In the afternoon we explored the impressive walled town and castle at Montemor-o-Velho- extra