Diet of Worms

Switching perch allegiances this afternoon following a 5 o'clock predawn start, after seeing activity in the shrubbery and clocking my robin with a caterpillar.

My robin today, let's call him Luther, isn't looking very dapper, in fact, I did a bit of a wince and head shake here, not at all the ticket for a blip! He's working hard though, coming in like a ping pong back to the nest but oh so wary. I've never known a robin more skittish! 

By 9:00 I'd done a fair few hours in the garden bird hide and a local bike ride circuit. The bike is running better now with the brakes having being sorted and my average speed has climbed! Yay,   though I have just a sneaking suspicion my weight may have too - boo!