Well had a lovely evening yesterday with my work colleagues - tasty food, alcoholic drinks and great company. Cheers! However, I struggled to get out of bed this morning with a slightly thick head - uh oh, hangover! I was determined not to let it ruin my day. Couple of pints of water, paracetamol a cup of tea and then McDonalds soon sorted me out before heading to the indoor wall. The adrenaline soon got pumping and helped clear the head, although my body was cursing me for putting it through much torture. So much so, after climbing and watching the six nations rugby coverage on TV, i fell asleep on the couch!