Self Care Together - Get Outside

There are two challenges over on twitter this month, so might try and do some & maybe combine them both in my Blips.

Self Care Together - looking after yourself mentally, emotionally & physically. Today's theme is 'Get Outside'.

30 Days Wild - do something creative for nature or out being in nature / garden.

Windows open and door open when in kitchen. After hanging the washing out, I checked that all the water dishes were filled up for the birds, insects, toads & any other passing mammals.

Bit hot to sit out at present but can pop in / out the garden during the day until there is shade & cooler. A walk round the garden to look at the flowers & can hear the birds chirping & bees buzzing.

Connecting with the senses & nature helping to relax a bit more.