Pecking order

Russ and a squirrel waiting for some grub to be put down :-)

Went early to feed the birds/squirrels then got a few jobs done at home. Finally got Helena's parcel of goodies ready to send to Berlin - will post it off tomorrow. Hope she likes everything.

Felt lethargic again today but made myself go out for a run this evening (managed 5K and ran my furthest yet without having to stop or walk) and felt much better for it again. So my cure for tiredness - go running. Sounds about right, I'm always a bit tilted!

Saw a heron on the weir so stopped for a breather for 5 minutes and watched it. Felt very peaceful ♥