Early morning, 5-miles

Managed an early morning, 5-miles along my favourite canal today ;-)

Picture is of a new belt (thanks Kilomathon), for all those energy-gels!

Swim tomorrow morning - and then a lengthy 18-miles on Saturday ... as per the overall plan!

Here's a quick reminder (to self!):

29/30 Mar: 18-miles
5/6 Apr: 18-miles
12/13 Apr: 18-miles
19/20 Apr: +20-miles
26/27 Apr: doing the Edinburgh Great Run 10-miles
3/4 May: +20-miles
10/11 May: 16-miles
17/18 May: 14-miles

Sunday the 25th May - hopefully, run a Marathon ;-)


Anyhow, today's figures:

Date: 27/03/14
Height: 6 ft 4inches
Weight: 15stone 4pounds
Distance run: 5-miles
Pace: <10-mins/mile


And, as ever, all the background details on why I'm going through all of this self-inflicted training-pain can be found here!

And if you want to sponsor me - which will help the wonderful Venture Scotland, and also help to keep my motivation up! - then all the relevant details are on my JustGiving page here.