My 'Final Details'

5-miles along my favourite canal today ;-)

Really not long now until the big day ... so, here's a quick snap of 'my final details' : printed-out & carefully read, as instructed!

Only one more long run before the 25th, as part of the taper ...

... so, still planning +14-miles on Sunday!


And here are today's figures:

Date: 16/05/14
Height: 6 ft 4inches
Weight: 15stone 0pounds
Distance run: 5-miles
Pace: 9.5-mins/mile


And, as ever, all the background details on why I'm going through all of this self-inflicted training-pain can be found here!

And if you want to sponsor me - which will help the wonderful Venture Scotland, and also help to keep my motivation up! - then all the relevant details are on my JustGiving page here.