Last Coffee Stop…..

…..before heading home. The coffee was so weak but the scone was good :)

As we got closer to home I felt myself get anxious and my body tightened. Maybe I did relax on holiday.
Home early afternoon and headed to bed for a sleep. Woke feeling uptight and unable to sit still. Since then have cried, been sick and self- harmed.

Tomorrow I have a free day………