Monday 28 February 2011: Ootside
This is to prove to myself that I did actually make it off the sofa today. Took myself on the short walk down to the shore and back. Decided to bypass the graveyard for today.. just in case they decided to move me in.
Health gradually returning to normal. Not fast enough though. Have to keep reminding myself that I'm asthmatic and need a bit more time for the lungs to recuperate. I guess it shows how well managed my asthma has been over the past few years that I'd managed to forget to be wary of coughs and colds.
Hoping I haven't taken a major jump backwards on my fitness levels over the past couple of weeks. Still, I'm sure once I get back on my bike I'll be able to pull things back quite quickly.