The ceiling.

Went climbing with Longshanks. and Rancidand..

This is me about to fall off the ceiling between the second and third clip, but it was two moves further than I managed last week, so I was really pleased.

Strength, fitness and technique are all improving.

I also had lunch with Sands, who had to pay for my toastie because I didn't have any cash (next one is mine Sands).