EVENING SKY

A slow start to the day just catching up with stuff on the computer.  Walked down to the village this afternoon - collected my repeat prescription and did some shopping.  Pleased to say that my toe didn't hurt a bit.  Glad the gout - or whatever it was - has gone.

Went to Slimming World this evening.  Lost 1½ pounds this week.  So even though I had some meals out last week - including pudding - all the walking I did must have cancelled out the extra calories.

My blip shot shows the lovely sunset as seen from Neil's bedroom window.

Steps today - 8,656

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