11:18

I had planned a run in the park as the main event for my morning. The weather (and the forecast) co-operated for a change.

The end result was a very pleasant autumn morning. It was so pleasant I was tempted to stop running and just walk in the sunshine to enjoy it more. I did eventually, but only for the last 400m. My pretext was the need to get a Blip.

In the afternoon I even managed to get out into the garden and resume the annual battle against the leaves falling off the neighbours' trees. My paths are now clear. 

I like autumn when it is like this, and I can get outside to make the most of it.