Beach Improvements

This morning I tried 'Chi Running', I found it very difficult to 'just' running, but it's meant to be better to avoid injuries and run longer etc... I'll try again on Monday.

The last time I blipped this view was over a year ago, I like the improvements!

Today I have been bitten on my right leg a few times by an insect, but not sure what? It's bitten about 4 times, not happy about that, one of them is starting to look very angry.