Assorted

The best day of the year so far and I was in the office all day - bad planning!

I did manage a run tonight, two runs in fact, warmed up over 5k with Daughter #1 and then warmed down over a similar distance alone, it felt good and my calf behaved for a change so things are looking good on that score.

Opticians visit planned for tomorrow morning, I feel that my eyes are slightly worse than last time they were checked, I will have to see if I need new glasses.