Mennock TT

I organised with some of the guys from the club a time trial with a difference. Rather than simply focusing on who was the fastest, I made the goal of the session to see who could predict their time and average heart rate over a 50km course. Most of the guys are doing Ironman for the 1st time and keeping control of effort is a really important skill to learn. As I know to my cost, it can be a long day if you get it wrong.

Everyone seemed to enjoy the session which was made even better by the great weather and even better company. One of the guys even wrote a nice wee entry about it in his own blog charting his journey to Outlaw.