Jog on...

"I run - Till the silence splits me open
I run - Till it puts me underground
Till I have no breath
And no roads left but one"
- Linkin Park (No Roads Left)

In the Diane Modahl Story, Diane talks about the runs she went on when she was angry and upset, how she ran until the pain in the body overtook the pain in her mind and until tears and sweat could not be differentiated... think I'm off for a jog...