Fight and flight

Flying to Aswan tonight to see Abu Simbel over the weekend. It means missing the Royal Wedding but never mind a?!

Flights got changed to sick o'clock in the evening so time for some training before we go. This is a fair depiction of how fast John and Toa are. I, sadly, am not this fast.

There is a particular mind set required when training like this. To be bashing each other one minute then congratulating each other on the good shots / moves thrown the next. There is a lot less aggression and much more camaraderie in this sort of things than people think.

After this, a quick beer, then off to the airport to see the last thing on my list before leaving Egypt!