Private, Peaceful

I hurt my foot after yesterdays run. Boo.

I considered skipping tonights Kung Fu practice, based on this sore foot issue, but at the last minute I bolted out the door. I'm learning about being proactive, and beginning with the end in mind, which, I guess, is what spurred me out the door. And I'm so glad I did. The evening was beautiful, perfect for outdoor practice, and as I walked along, the river was magical, after all the recent rain. I gain strength, both inner and outer, and improve week on week - surely a good enough reason to keep it up.