The Best Medicene

today I decided to stay off work, have learnt in my older age! that no good perservering when feeling rubbish as it only prolongs the ill, so spent the day in bed/sofa keeping warm and trying to sleep off horrid cold. My friend kindly offered to make my tea and cheer me up, so was treated to homemade steak and ale pie, with crust and mash, peas and carrots & swede with gravy, NOW! that's a friend to keep eh!.... so after scoffing this and a couple of hours in her lovely company, I reckon it kick started my recovery...