Blip Diet

This is a kind of SP, but not just of me.

I would like to think it was the ball that makes me look round, but alas not.

Visited the nurse today for BP check, its higher than it should be. Bloods and lecture on diet. Don't eat red meat more than twice a week. I don't eat it more than twice a month. Excercise...........I already go to the Gym 2 or 3 times a week. Didn't even get a pat on the back for that:-(

Ah well, had to stop on the way back from the surgery for chocolate as the diet starts tomorrow............is that not what I should do? Ah well, I hope Blip is slimming.