A goal without a plan is just a wish.

Quote by Antoine de Saint- Expury

This is a useful organisational tool which adorns my fridge. It was given to me last year by a friend. It was to mark my return to full time hours and the obvious need to be more organised.

I do write in it but don't usually follow the plan or the shopping list.

This year - I need to lose weight and be healthy. So, it WILL be used PROPERLY THIS YEAR! I promise!

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. ~Elbert Hubbard