Health kick

I've not been feeling very well lately.
I've been limping along rather than firing on all cylinders. I'd put it down to the heavy levels of stress I've been through recently. But a chat with my dad today about how rundown and unwell I've been for the last couple of months spurred me into action.

He's a brilliant dad and when you hear someone who knows you so well simply say 'you're more than capable of handling it all and you've been dealing with things incredibly well' you suddenly see things a bit differently.

So tonight saw a trolley packed with fresh vegetables, organic fruit juices and not a single bottle of wine. I'm sure I'll be rash free and zinging with energy again before I know it!