Day 28: The scores on the doors

First 4 week block of training done but as you can see from the graph I've got a lot of hours to complete before race day.

So far I have done:


Swim
5:25 h:m
15.90 km

Bike
328.74 km
13:25:56 h:m:s

Run
76.62 km
6:39:50 h:m:s