Salad

Not sure what I'm doing today, so get the blip in early. I think it's likely to be football on the radio (the old fashioned, pre-Sky way), with text analysis on the BBC website (like the old fashioned, watching on Teletext way).

Then the English League Cup Final at 4pm. That's the English League Cup Final featuring a team from Wales.

And maybe the Scotland egg chasers in between.