Dashed out on my bike to blow the cobwebs away.
Stooped to have a wander on the shoreline. Spent a while looking at rocks. Six months ago I would have looked at the rocks and wondered vaguely what they were. Now I look at them and still wonder what they are but am buoyed by the knowledge that if I wanted to know exact types and geological history I know people I can ask.
Meanwhile though, I just admire their colours and end up taking pictures of seaweed.