8 minutes

Not an 8 minute mile, but 8 minutes of running without stopping! I think I can say I enjoyed about 7 minutes of it :-)

It seems such a small step, but its certainly the longest I've ever been able to run ever in my life and means that I actually could run a mile.

I'm sure all of us that started off 8 weeks ago are just as surprised at how far we've come, but it feels great.